Cross Trainers or Elliptical Trainers are a relatively new fitness concept - straight from the country that takes exercise more seriously than anywhere else, the USA. Cross trainers are designed to deliver an upper and lower body workout that tones the muscles of the arms, chest, back, legs and buttocks. There is also a vital double benefit with cross trainers - they burn more calories whilst putting less stress on the joints. Check out Priory Sports specially selected range. Cross trainers offer you the best all round fitness benefit of any piece of equipment.
Using a treadmill for walking or running, means that you can measure your performance precisely, build in targets for motivation and ignore the weather outside. Whatever your level of fitness, age or weight a treadmill allows you to build your exercise levels at a pace to suit you. Treadmills are also perfect for those who like running. All our motorised treadmills carry a European Community Electromagnetic Compatibility Approval.
Any of these benches, usually combined with weights is a good start to achieving a sculptured body through muscle fitness. All you need to add are a commitment to the right diet and sheer perseverance! But it's not as hard as it's sometimes perceived. Two or three half hour sessions per week using benches and weights are sufficient for achieving definite results rapidly, but don't start without qualified advice on correct techniques to using your bench. These Priory Sports benches have been selected to offer the ideal solution whether you're a beginner or an experienced trainer.
Rowing using a rowing machine offers so many benefits, that few other exercises can match. Rowing using a rowing machine is an action which involves all major muscle groups with no strain on the joints. If you're aiming for all-round fitness then rowing is probably the exercise you want. You'll also achieve improved heart function and relief from tension in the neck and shoulder area. Modern rowing machines like those available from Priory Sports come with electronic monitors to display time, repetitions, strokes per minute and calorie consumption
If you're serious about training, or intend to be, then a multi-gym could be the answer because it allows you to concentrate on achieving specific results for different muscle groups to end up with the body shape you want. With a multigym it is a very simple to increase or decrease the weight of resistance, so whatever level of training you're at, you want be overtaxed. Most of the gyms here come with a training booklet or wallchart and make great home gyms, but it is important to take qualified advice if training on a multigym for the first time to avoid stress or injury.
Using an exercise bike can significantly improve muscle tone in both the lower and upper body, and strengthen the most important muscle of all - the heart. Cycling helps with mobility and is one of the best forms of exercise for burning fat and lowering blood pressure. Priory Sports offer a wide range of exercise bikes to fit your needs and budget, including specifications such as Heart Rate Monitoring, Electronic Monitor and Adjustable Tension Settings, depending on the model.
Kettler Table Tennis Tables and Jacques Table Tennis Tables are famous for their outstanding playing characteristics. The range of table tennis tables we have selected includes models for beginners to experienced professional style table tennis players. Family enjoyment is enhanced thanks to the permanently installed net, safe self-locking mechanisms and easy storage folding. Kettler and Jacques Table Tennis Tables from Priory Sports guarantees the highest standard of quality and safety.
Using a recumbent exercise bike can significantly improve muscle tone in both the lower and upper body, and strengthen the most important muscle of all - the heart. Cycling helps with mobility and is recommended for burning fat and lowering blood pressure. Priory Sports offer a wide range of exercise bikes to fit your needs and budget, including specifications such as Heart Rate Monitoring, Electronic Monitor and Adjustable Tension Settings, depending on the model.
Super Tramp have been manufacturing and distributing garden trampolines in the UK and Europe for nearly 25 years. They produces three different ranges of round trampolines, small rectangular trampolines and heavy duty performance trampolines. Priory Sports has a Super Tramp trampoline for every skill level and budget.
Priory Sports stock a wide range of outdoor games equipment, from basketball and badminton to archery and croquet and we have everything you need to keep your family active this summer.