The ST200 is the most versatile and comfortable home gym on the market today! The unit offers a patent pending swivel seat, vertically and horizontally adjustable back rest, independent, adjustable exercise levels on each side, and multiple attachments to satisfy the needs from novice to advanced exercise enthusiasts. The ST200 also features co-molded handles and lumbar support for comfort. A "5x5" exercise instruction card system is conveniently located for reference and simplicity
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