Tennis is not just an excellent way of burning calories (though you can burn up to 800 an hour with a vigorous session) it’s also a great way of improving hand-eye coordination.
Babolat tennis racquets and Wilson tennis racquets are among the most popular brands for adult and junior tennis players. It’s important to choose a tennis racquet that complements your swing: long swingers need a racquet with less power, short swingers one with more power.
For example, the Babolat Drive Z 110 is good for players with a compact swing. The Wilson Six.One Team BLX is good for juniors and those who favour a lighter swing weight.